This
recipe is inspired by Turkish Kofta.
However it is served with a Greek-like cucumber yogurt sauce. Serve it with Quinoa with Curry and Dried
Fruit and you have a complete meal!
Kofta
Meatballs
18
oz extra lean finely ground meat (Beef or Lamb)
4
cloves minced garlic
2
t cumin, freshly ground
½
t allspice, freshly ground
1
t fresh mint
Pinch
of cayenne
½
c chopped parsley leaves
Black
pepper
1
t olive oil
Using
your hands, combine all the ingredients except the oil. Take approximately 2 tablespoons of mixture
and roll into a ball. Repeat until you
have used all the mixture. Grease a
baking pan with the oil. Bake in 400 degree
oven for 20 minutes. Serve hot.
Cucumber
Yogurt Sauce
1
cucumber peeled and grated
8
oz plain yogurt
1
clove garlic minced
½
T fresh mint
Salt
Olive
oil for drizzling
Drain
any excess liquid from the cucumber. Combine
all the ingredients, except for the olive oil.
Refrigerate until ready to use.
Just before serving, drizzle a bit of oil on top of the sauce.
Quinoa
Salad with Curry and Dried Fruit
3
c quinoa
6
c water
1
c dried apricots
½
c goji berries
2
t curry powder
1
t sea salt
2
t honey
½
c orange juice
½
c olive oil
Juice
of ½ a lemon
½
sliced scallions
¼
c chopped fresh parsley
¼
c torn fresh basil
1
c mix of pine nuts and chopped almonds
1
orange peel (long pieces of zest only)
¾
c goat cheese, crumbled
Put
the quinoa and water in a saucepan and bring to a boil. Simmer quinoa uncovered until done about 15
minutes. Remove from heat and add apricots, goji beries, curry, salt, honey,
and orange juice. Combine well, cover,
and let rest 5 minutes until the fruits absorb the juice. Add the oil, lemon juice, onion, parsley, basil,
nuts, and orange pieces. Stir well. Garnish each serving with 1 tablespoon of
goat cheese. Makes approximately 10 one
cup servings.
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