Look for the following Powerhouse Salads in the next few weeks!
Mediterranean Salad
Salmon Salad
Tofu Salad
Turkey Salad
This particular salad, the Chocolate Salad, adds the superfoods: blueberries, walnuts, and cacao nibs, in addition to several ingredients in the vinaigrette, to crank up the nutritional punch.
The proportions below will serve two as a main dish or six as a side.
Powerhouse Chocolate Salad
Start with 6 cups of any combination of spinach, watercress, alfalfa sprouts, and broccoli as the base.
Add:
1 c Blueberries
1 Mango, sliced
½ c
Walnuts
¼ c Cacao
nibs
¼ c fresh chive blossoms
Serve with Chocolate Vinaigrette:
Chocolate
Vinaigrette – juice from 2 lemons, 2/3 c olive oil, 4 oz melted dark chocolate,
pinch cayenne pepper, 1 T prepared stone-ground mustard, 1T sugar, 2T balsamic
vinegar, and 1 T champagne vinegar
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